Colorado Springs Running Coach

I’ve been running for 22 years and coaching other runners and personal training clients and runners for over 10 years. I am passionate about running, nutrition, healthy living and strength training.

Fit 4 Life with Jeff Wilson Personal Trainer Colorado Springs

Meet Jeff
Colorado Springs Running Coach

Hello! Thanks for checking out my site. My name is Jeff Wilson and I am your new personal running coach! I decided to make this site to help runners achieve their goals and to avoid the problems I have had in my running career, as well as using the experiences of those that I have coached. Anything from the minor setbacks runners typically have all the way to major injuries. Most of which could have been alleviated with the proper knowledge and education that I have today.
I have been a competitive runner for over half my life and I currently coach at the University of Colorado Colorado Springs for the men’s distance program.
I have a Masters in Sports Medicine & Strength and Conditioning, I am an NSCA Certified Strength and Conditioning Specialist, a Certified Running Coach, and a Certified Online Trainer.
My truest and most valuable passion is running and I am here to share my knowledge and experience with you! Take a look below for a coaching program that is right for your lifestyle and goals.